Johan Smit 1039m row
1,039
Meters
4:56.7
Time
2:22.7
Pace
59
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 13, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,039 | 2:22.7 | 120 | 713 | 22 | 107 |
| 1:47.6 | 400 | 2:14.5 | 144 | 795 | 23 | 112 |
| 1:49.3 | 800 | 2:16.6 | 137 | 772 | 23 | 104 |
| 1:07.4 | 1,039 | 2:21.0 | 125 | 729 | 21 | 106 |
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Workout Graph
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