Johan Smit 1:00:00 row
14,244
Meters
1:00:00.0
Time
2:06.3
Pace
918
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 123 |
November 30, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,244 | 2:06.3 | 173 | 896 | 22 | 130 |
| 12:00.0 | 2,906 | 2:03.8 | 184 | 933 | 23 | 117 |
| 24:00.0 | 2,798 | 2:08.6 | 164 | 865 | 22 | 112 |
| 36:00.0 | 2,900 | 2:04.1 | 183 | 929 | 24 | 136 |
| 48:00.0 | 2,723 | 2:12.2 | 151 | 821 | 21 | 143 |
| 1:00:00.0 | 2,918 | 2:03.3 | 186 | 941 | 23 | 143 |
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Workout Graph
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