Johan Smit 10000m row
10,000
Meters
41:42.4
Time
2:05.1
Pace
633
Calories
64
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
November 27, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.4 | 10,000 | 2:05.1 | 179 | 914 | 24 | 64 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 23 | 52 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 924 | 24 | 79 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 909 | 24 | 64 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 25 | 61 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 25 | 67 |
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Workout Graph
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