Johan Smit 1:00:00 row
13,271
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
November 21, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,271 | 2:15.6 | 140 | 782 | 19 | 118 |
| 12:00.0 | 2,691 | 2:13.7 | 146 | 803 | 19 | 118 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 792 | 19 | 120 |
| 36:00.0 | 2,634 | 2:16.6 | 137 | 771 | 19 | 115 |
| 48:00.0 | 2,636 | 2:16.5 | 137 | 772 | 20 | 123 |
| 1:00:00.0 | 2,639 | 2:16.4 | 138 | 774 | 20 | 118 |
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Workout Graph
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