Johan Smit 10000m row
10,000
Meters
42:41.5
Time
2:08.0
Pace
632
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 125 |
November 20, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,000 | 2:08.0 | 167 | 873 | 24 | 138 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 24 | 133 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 929 | 24 | 142 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 908 | 25 | 136 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 904 | 26 | 140 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.