Rich Ennis 3x2000m/2:00r row
6,000
Meters
27:11.7
Time
2:15.9
Pace
352
Calories
141
Heart Rate
| Rest Distance | 1,144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,144 |
| Overall Time | 33:11.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 119 |
March 01, 2025 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 6,000 | 2:15.9 | 139 | 779 | 21 | 141 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 21 | 130 |
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 21 | 140 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 22 | 153 |
| r1,144 |
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Workout Graph
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