Rich Ennis 3x2000m/2:00r row
6,000
Meters
27:09.7
Time
2:15.8
Pace
352
Calories
151
Heart Rate
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,133 |
| Overall Time | 33:09.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 122 |
February 23, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.7 | 6,000 | 2:15.8 | 140 | 780 | 22 | 151 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 22 | 144 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 22 | 152 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 22 | 157 |
| r1,133 |
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Workout Graph
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