Rich Ennis 6000m row
6,000
Meters
26:55.6
Time
2:14.6
Pace
353
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 122 |
February 06, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.6 | 6,000 | 2:14.6 | 143 | 793 | 21 | 137 |
| 5:30.4 | 1,200 | 2:17.6 | 134 | 761 | 21 | 119 |
| 5:28.7 | 2,400 | 2:16.9 | 136 | 768 | 21 | 127 |
| 5:25.7 | 3,600 | 2:15.7 | 140 | 781 | 21 | 135 |
| 5:20.2 | 4,800 | 2:13.4 | 147 | 807 | 22 | 144 |
| 5:10.6 | 6,000 | 2:09.4 | 161 | 855 | 23 | 161 |
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Workout Graph
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