Rich Ennis 6000m row
6,000
Meters
27:07.7
Time
2:15.6
Pace
351
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 120 |
January 29, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.7 | 6,000 | 2:15.6 | 140 | 782 | 21 | 137 |
| 5:29.4 | 1,200 | 2:17.2 | 135 | 765 | 22 | 126 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 774 | 21 | 135 |
| 5:25.9 | 3,600 | 2:15.7 | 140 | 781 | 22 | 137 |
| 5:24.6 | 4,800 | 2:15.2 | 141 | 786 | 22 | 139 |
| 5:20.3 | 6,000 | 2:13.4 | 147 | 806 | 22 | 151 |
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Workout Graph
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