Rich Ennis 6000m row
6,000
Meters
26:50.9
Time
2:14.2
Pace
356
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 122 |
January 16, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.9 | 6,000 | 2:14.2 | 145 | 797 | 21 | 129 |
| 5:29.3 | 1,200 | 2:17.2 | 135 | 766 | 21 | 115 |
| 5:25.7 | 2,400 | 2:15.7 | 140 | 781 | 22 | 120 |
| 5:23.5 | 3,600 | 2:14.7 | 143 | 791 | 22 | 128 |
| 5:18.3 | 4,800 | 2:12.6 | 150 | 816 | 22 | 137 |
| 5:14.1 | 6,000 | 2:10.8 | 156 | 837 | 22 | 146 |
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Workout Graph
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