Rich Ennis 6000m row
6,000
Meters
26:36.9
Time
2:13.0
Pace
358
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 122 |
January 12, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 6,000 | 2:13.0 | 149 | 811 | 21 | 140 |
| 5:29.6 | 1,200 | 2:17.3 | 135 | 765 | 22 | 119 |
| 5:22.4 | 2,400 | 2:14.3 | 144 | 796 | 21 | 132 |
| 5:17.6 | 3,600 | 2:12.3 | 151 | 819 | 22 | 143 |
| 5:15.3 | 4,800 | 2:11.3 | 154 | 831 | 22 | 151 |
| 5:12.0 | 6,000 | 2:10.0 | 159 | 848 | 22 | 158 |
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Workout Graph
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