Rich Ennis 6000m row
6,000
Meters
26:36.6
Time
2:13.0
Pace
357
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 122 |
January 08, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 6,000 | 2:13.0 | 149 | 811 | 22 | 136 |
| 5:30.7 | 1,200 | 2:17.7 | 134 | 760 | 22 | 113 |
| 5:23.7 | 2,400 | 2:14.8 | 143 | 790 | 22 | 129 |
| 5:20.2 | 3,600 | 2:13.4 | 147 | 807 | 22 | 137 |
| 5:15.8 | 4,800 | 2:11.5 | 154 | 828 | 23 | 144 |
| 5:06.2 | 6,000 | 2:07.5 | 169 | 880 | 23 | 160 |
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Workout Graph
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