Rich Ennis 6000m row
6,000
Meters
26:55.8
Time
2:14.6
Pace
354
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 122 |
January 06, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 6,000 | 2:14.6 | 143 | 793 | 22 | 135 |
| 5:30.8 | 1,200 | 2:17.8 | 134 | 760 | 21 | 115 |
| 5:28.2 | 2,400 | 2:16.7 | 137 | 771 | 22 | 125 |
| 5:24.1 | 3,600 | 2:15.0 | 142 | 789 | 22 | 132 |
| 5:22.4 | 4,800 | 2:14.3 | 144 | 796 | 22 | 143 |
| 5:10.2 | 6,000 | 2:09.2 | 162 | 857 | 23 | 161 |
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Workout Graph
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