Rich Ennis 6000m row
6,000
Meters
27:00.8
Time
2:15.0
Pace
353
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 121 |
January 03, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.8 | 6,000 | 2:15.0 | 142 | 788 | 21 | 137 |
| 5:29.3 | 1,200 | 2:17.2 | 135 | 766 | 21 | 118 |
| 5:26.9 | 2,400 | 2:16.2 | 139 | 776 | 21 | 129 |
| 5:24.7 | 3,600 | 2:15.2 | 141 | 786 | 22 | 136 |
| 5:21.1 | 4,800 | 2:13.7 | 146 | 802 | 22 | 149 |
| 5:18.7 | 6,000 | 2:12.7 | 149 | 814 | 22 | 154 |
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Workout Graph
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