Rich Ennis 3x2000m/2:00r row
6,000
Meters
27:14.7
Time
2:16.2
Pace
351
Calories
141
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,111 |
| Overall Time | 33:14.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 119 |
July 13, 2025 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 6,000 | 2:16.2 | 138 | 776 | 21 | 141 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 21 | 128 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 21 | 140 |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 22 | 155 |
| r1,111 |
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Workout Graph
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