Sign Up
228,209
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rifki Zimah

Log

Date Workout Score Ave Comments Action
11/29/20 10000m 52:40.8 2:38.0 View workout
11/28/20 10000m 51:29.2 2:34.4 View workout
11/27/20 6x500m/1:00r 14:08.1 2:21.3 View workout
11/26/20 30:00 6,122m 2:27.0 View workout
11/21/20 5:51 1,023m 2:51.8 View workout
11/21/20 2000m 8:36.7 2:09.1 View workout
11/21/20 5:29 1,013m 2:42.4 View workout
11/19/20 5000m 24:29.7 2:26.9 View workout
11/17/20 13x0:30/0:30r 1,704m 1:54.4 View workout
11/16/20 5000m 23:50.6 2:23.0 View workout
11/15/20 10000m 49:26.8 2:28.3 View workout
11/08/20 12x0:30/0:30r 1,567m 1:54.8 View workout
11/08/20 5:05 1,062m 2:23.7 View workout
11/07/20 2000m 8:33.9 2:08.4 View workout
11/07/20 4:48 918m 2:37.0 View workout
11/05/20 10000m 49:20.8 2:28.0 View workout
11/01/20 11x0:30/0:30r 1,396m 1:58.1 View workout
11/01/20 v1:00/1:00r...7 3,641m 2:11.8 View workout
11/01/20 1x500m/1:00r 2:12.0 2:12.0 View workout
10/29/20 5000m 23:20.3 2:20.0 View workout
10/28/20 5000m 23:36.3 2:21.6 View workout
10/25/20 2000m 9:12.6 2:18.1 View workout
10/18/20 2000m 9:34.4 2:23.6 View workout
10/17/20 2000m 9:35.1 2:23.7 View workout
10/16/20 5000m 27:16.7 2:43.6 View workout