Wayne Anderson 10000m row
10,000
Meters
49:44.7
Time
2:29.2
Pace
547
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 108 |
March 22, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.7 | 10,000 | 2:29.2 | 105 | 662 | 22 | 115 |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 22 | 105 |
| 10:01.5 | 4,000 | 2:30.3 | 103 | 654 | 23 | 112 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 23 | 117 |
| 9:50.3 | 8,000 | 2:27.5 | 109 | 674 | 23 | 121 |
| 9:42.3 | 10,000 | 2:25.5 | 113 | 690 | 23 | 121 |
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Workout Graph
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