Wayne Anderson 5000m row
5,000
Meters
25:34.9
Time
2:33.4
Pace
267
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 109 |
March 18, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 5,000 | 2:33.4 | 97 | 633 | 22 | 105 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 22 | 100 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 618 | 22 | 104 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 22 | 106 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 23 | 108 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 23 | 110 |
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Workout Graph
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