Wayne Anderson 5000m row
5,000
Meters
25:32.3
Time
2:33.2
Pace
268
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 106 |
March 13, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 5,000 | 2:33.2 | 97 | 634 | 22 | 114 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 22 | 107 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 22 | 112 |
| 5:02.4 | 3,000 | 2:31.2 | 101 | 648 | 23 | 117 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 23 | 118 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 23 | 117 |
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Workout Graph
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