Wayne Anderson 5000m row
5,000
Meters
25:37.5
Time
2:33.7
Pace
268
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 108 |
March 11, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.5 | 5,000 | 2:33.7 | 96 | 631 | 22 | 110 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 22 | 103 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 22 | 110 |
| 5:05.7 | 3,000 | 2:32.8 | 98 | 637 | 22 | 112 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 649 | 23 | 115 |
| 5:04.3 | 5,000 | 2:32.1 | 99 | 641 | 22 | 114 |
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Workout Graph
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