Wayne Anderson 5000m row
5,000
Meters
26:32.5
Time
2:39.2
Pace
263
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 107 |
March 09, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.5 | 5,000 | 2:39.2 | 87 | 598 | 22 | 106 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 22 | 101 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 22 | 106 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 22 | 108 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 609 | 23 | 109 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 23 | 108 |
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Workout Graph
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