Wayne Anderson 5000m row
5,000
Meters
25:51.0
Time
2:35.1
Pace
265
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 109 |
March 01, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.0 | 5,000 | 2:35.1 | 94 | 622 | 22 | 109 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 22 | 106 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 22 | 108 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 625 | 22 | 110 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 625 | 22 | 110 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 631 | 23 | 111 |
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Workout Graph
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