Wayne Anderson 10000m row
10,000
Meters
49:00.9
Time
2:27.0
Pace
552
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 111 |
February 09, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.9 | 10,000 | 2:27.0 | 110 | 678 | 23 | 119 |
| 9:53.5 | 2,000 | 2:28.3 | 107 | 668 | 23 | 114 |
| 9:48.9 | 4,000 | 2:27.2 | 110 | 677 | 23 | 117 |
| 9:46.5 | 6,000 | 2:26.6 | 111 | 682 | 24 | 123 |
| 9:47.5 | 8,000 | 2:26.8 | 110 | 680 | 23 | 120 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 686 | 23 | 123 |
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Workout Graph
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