Wayne Anderson 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
290
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 108 |
February 01, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 24 | 130 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 25 | 127 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 25 | 128 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 24 | 132 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 24 | 133 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 24 | 133 |
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Workout Graph
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