Wayne Anderson 5000m row
5,000
Meters
24:14.5
Time
2:25.4
Pace
275
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 108 |
February 01, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 5,000 | 2:25.4 | 114 | 691 | 23 | 115 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 24 | 110 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 23 | 114 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 694 | 24 | 117 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 24 | 119 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 24 | 119 |
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Workout Graph
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