Wayne Anderson 5000m row
5,000
Meters
24:46.1
Time
2:28.6
Pace
273
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 109 |
January 26, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 5,000 | 2:28.6 | 107 | 667 | 23 | 116 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 23 | 116 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 24 | 116 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 24 | 116 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 669 | 24 | 117 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 24 | 115 |
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Workout Graph
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