Wayne Anderson 5000m row
5,000
Meters
24:14.0
Time
2:25.4
Pace
277
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 109 |
January 23, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,000 | 2:25.4 | 114 | 691 | 23 | 121 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 | 120 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 23 | 120 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 23 | 121 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 23 | 124 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 688 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.