Wayne Anderson 5000m row
5,000
Meters
25:26.3
Time
2:32.6
Pace
269
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 111 |
January 19, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 5,000 | 2:32.6 | 98 | 638 | 22 | 108 |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 637 | 22 | 106 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 22 | 106 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 22 | 108 |
| 5:04.0 | 4,000 | 2:32.0 | 100 | 643 | 23 | 110 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 22 | 111 |
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Workout Graph
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