Wayne Anderson 5000m row
5,000
Meters
26:04.5
Time
2:36.4
Pace
264
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 109 |
January 06, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.5 | 5,000 | 2:36.4 | 91 | 614 | 22 | 109 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 22 | 107 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 616 | 22 | 109 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 22 | 109 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 22 | 111 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 621 | 22 | 111 |
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Workout Graph
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