Wayne Anderson 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
270
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 109 |
January 04, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 22 | 112 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 22 | 110 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 23 | 112 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 23 | 114 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 23 | 114 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.