Wayne Anderson 5000m row
5,000
Meters
25:41.7
Time
2:34.1
Pace
265
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 109 |
December 09, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.7 | 5,000 | 2:34.1 | 96 | 628 | 22 | 112 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 22 | 108 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 22 | 114 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 23 | 113 |
| 5:08.9 | 4,000 | 2:34.4 | 95 | 626 | 23 | 112 |
| 5:09.5 | 5,000 | 2:34.7 | 94 | 625 | 23 | 114 |
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Workout Graph
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