Wayne Anderson 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 116 |
October 23, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 25 | 120 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 25 | 113 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 | 121 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 121 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 26 | 124 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 | 124 |
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Workout Graph
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