Wayne Anderson 10000m row
10,000
Meters
54:23.4
Time
2:43.1
Pace
520
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1404 |
| Drag Factor | 144 |
March 23, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.4 | 10,000 | 2:43.1 | 81 | 577 | 26 | 99 |
| 11:05.8 | 2,000 | 2:46.4 | 76 | 561 | 25 | 95 |
| 10:58.6 | 4,000 | 2:44.6 | 78 | 569 | 25 | 97 |
| 11:04.4 | 6,000 | 2:46.1 | 76 | 562 | 26 | 99 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 595 | 26 | 103 |
| 10:35.6 | 10,000 | 2:38.9 | 87 | 600 | 27 | 104 |
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Workout Graph
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