Wayne Anderson 10000m row
10,000
Meters
50:15.3
Time
2:30.7
Pace
544
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 143 |
March 10, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.3 | 10,000 | 2:30.7 | 102 | 651 | 25 | 108 |
| 10:29.1 | 2,000 | 2:37.2 | 90 | 609 | 24 | 102 |
| 10:04.3 | 4,000 | 2:31.0 | 102 | 649 | 24 | 107 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 653 | 25 | 111 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 683 | 26 | 111 |
| 9:53.9 | 10,000 | 2:28.4 | 107 | 668 | 26 | 111 |
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Workout Graph
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