Wayne Anderson 3x30:00/1:15r row
18,731
Meters
1:30:00.0
Time
2:24.1
Pace
1052
Calories
129
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 18,778 |
| Overall Time | 1:33:45.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 2349 |
| Drag Factor | 136 |
January 08, 2021 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,731 | 2:24.1 | 117 | 702 | 26 | 129 |
| 30:00.0 | 6,231 | 2:24.4 | 116 | 699 | 25 | 129 |
| 30:00.0 | 6,288 | 2:23.1 | 119 | 710 | 27 | 128 |
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 26 | 129 |
| r47 |
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Workout Graph
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HR wonky on first set