Wayne Anderson 3x25:00/1:30r row
15,768
Meters
1:15:00.0
Time
2:22.6
Pace
891
Calories
129
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,826 |
| Overall Time | 1:19:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 2047 |
| Drag Factor | 127 |
December 06, 2020 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,768 | 2:22.6 | 120 | 714 | 27 | 129 |
| 25:00.0 | 5,285 | 2:21.9 | 122 | 721 | 27 | 129 |
| 25:00.0 | 5,257 | 2:22.6 | 121 | 714 | 27 | 129 |
| 25:00.0 | 5,227 | 2:23.4 | 118 | 707 | 28 | 129 |
| r58 |
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Workout Graph
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