Wayne Anderson 10000m row
10,000
Meters
53:35.9
Time
2:40.7
Pace
530
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1112 |
| Drag Factor | 109 |
October 09, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.9 | 10,000 | 2:40.7 | 84 | 589 | 20 | 104 |
| 11:08.9 | 2,000 | 2:47.2 | 75 | 557 | 20 | 97 |
| 10:40.5 | 4,000 | 2:40.1 | 85 | 593 | 21 | 109 |
| 10:32.4 | 6,000 | 2:38.1 | 89 | 604 | 21 | 105 |
| 10:38.9 | 8,000 | 2:39.7 | 86 | 595 | 21 | 105 |
| 10:35.3 | 10,000 | 2:38.8 | 87 | 600 | 21 | 107 |
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Workout Graph
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