Wayne Anderson 10000m row
10,000
Meters
50:36.1
Time
2:31.8
Pace
547
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 106 |
September 30, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.1 | 10,000 | 2:31.8 | 100 | 644 | 22 | 112 |
| 10:13.9 | 2,000 | 2:33.4 | 97 | 633 | 22 | 106 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 643 | 22 | 113 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 653 | 22 | 115 |
| 10:04.2 | 8,000 | 2:31.0 | 102 | 649 | 23 | 113 |
| 10:08.0 | 10,000 | 2:32.0 | 100 | 643 | 23 | 116 |
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Workout Graph
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