Wayne Anderson 5000m row
5,000
Meters
26:15.1
Time
2:37.5
Pace
268
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 107 |
August 03, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,000 | 2:37.5 | 90 | 608 | 22 | 100 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 22 | 96 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 22 | 98 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 22 | 100 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 22 | 102 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 23 | 106 |
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Workout Graph
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