Wayne Anderson 5000m row
5,000
Meters
26:11.8
Time
2:37.1
Pace
264
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 108 |
April 29, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 5,000 | 2:37.1 | 90 | 610 | 22 | 102 |
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 21 | 97 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 22 | 96 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 22 | 104 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 626 | 23 | 108 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 636 | 23 | 108 |
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Workout Graph
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