Wayne Anderson 5000m row
5,000
Meters
23:43.1
Time
2:22.3
Pace
281
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 107 |
April 15, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.1 | 5,000 | 2:22.3 | 121 | 717 | 25 | 121 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 25 | 120 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 25 | 120 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 25 | 123 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 25 | 121 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 25 | 123 |
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Workout Graph
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