David Lippitt 30:08 row
6,454
Meters
30:08.8
Time
2:20.1
Pace
368
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 127 |
March 22, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,454 | 2:20.1 | 127 | 737 | 22 | 123 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 123 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 122 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 124 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 122 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 126 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 126 |
| 30:08.7 | 26 | 2:47.3 | 75 | 557 | 14 | 124 |
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Workout Graph
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