David Lippitt 2:20:09 row
29,024
Meters
2:20:09.0
Time
2:24.8
Pace
1612
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 3444 |
| Drag Factor | 126 |
February 16, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:09.0 | 29,024 | 2:24.8 | 115 | 696 | 24 | 119 |
| 20:00.0 | 4,184 | 2:23.4 | 119 | 708 | 23 | 118 |
| 40:00.0 | 4,180 | 2:23.5 | 118 | 707 | 24 | 117 |
| 1:00:00.0 | 4,178 | 2:23.6 | 118 | 706 | 24 | 118 |
| 1:20:00.0 | 4,190 | 2:23.1 | 119 | 710 | 25 | 121 |
| 1:40:00.0 | 4,137 | 2:25.0 | 115 | 694 | 25 | 118 |
| 2:00:00.0 | 4,081 | 2:27.0 | 110 | 679 | 24 | 118 |
| 2:20:00.0 | 4,062 | 2:27.7 | 109 | 673 | 24 | 123 |
| 2:20:09.0 | 13 | 5:46.1 | 8 | 329 | 0 | 125 |
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Workout Graph
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