David Lippitt 41:16 row
8,215
Meters
41:16.7
Time
2:30.7
Pace
445
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 18, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 8,215 | 2:30.7 | 102 | 651 | 23 | 121 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 120 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 122 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 124 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 118 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 121 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 121 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 122 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 123 |
| 41:16.7 | 236 | 2:42.5 | 82 | 580 | 22 | 121 |