David Lippitt 5000m row
5,000
Meters
26:08.5
Time
2:36.8
Pace
314
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 127 |
March 24, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 5,000 | 2:36.8 | 91 | 612 | 19 | 147 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 21 | 148 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 513 | 16 | 154 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 22 | 153 |
| 7:23.7 | 4,000 | 3:41.8 | 32 | 410 | 13 | 124 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 24 | 156 |
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Workout Graph
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