David Lippitt 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 125 |
November 04, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 24 | 146 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 24 | 139 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 24 | 145 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 24 | 147 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 24 | 149 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | 150 |
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Workout Graph
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