David Lippitt 15:00 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 122 |
October 14, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 806 | 24 | 142 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 23 | 137 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 24 | 136 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 23 | 142 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 24 | 145 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 24 | 150 |
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Workout Graph
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