David Lippitt 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 124 |
October 04, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 24 | 144 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 | 140 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 | 142 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 | 141 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 | 147 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 153 |
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Workout Graph
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