David Lippitt 30:00 row
6,912
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 122 |
October 05, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,912 | 2:10.2 | 159 | 845 | 24 | 141 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 | 146 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 146 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 | 136 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 | 135 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 | 143 |
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Workout Graph
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