David Lippitt 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 124 |
September 25, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 24 | 114 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 | 144 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 | 146 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 | 144 |
| 30:00.0 | 1,386 | 4:19.7 | 20 | 368 | 25 | 140 |
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Workout Graph
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